- The Runners Forum - Home Page
At The Runners Forum, we take pride in supporting local organizations that share our values by providing opportunities for you to acheive your goals Whether it's running, cycling, swimming, walking, or triathlons, we make an effort to support your sport!
- Services - The Runners Forum
The Runners Forum was the first shoe store in Indiana to offer gait analysis starting way back in 1978 Our fit specialists will watch you walk or run to assess your biomechanics, this helps us select several different shoes that should provide the right support and best fit for your feet Next, we do a side-by-side comparison to see how the different shoes perform on your feet and eliminate
- Contact Us - The Runners Forum
Contact us See below for each of our locations phone numbers hours To stay up to date on all the latest at Runners Forum, subscribe to our email group! You can also contact us via the form below:
- Info Central - The Runners Forum
The Runners Forum is your place to learn about training tips, local running clubs, triathlon clubs, triathlon teams, swim clubs, masters swimming, product reviews, running injuries, trail running, track and field, cross country and MORE for Carmel, Noblesville, Fishers, Zionsville, Broad Ripple, Avon, Greenwood, and all of Central Indiana!
- Recovery Smoothies - The Runners Forum
Recovery Smoothie Recipes from Nutrion and Wellness Solutions by Heather Fink, MS, RD, CSSD Regardless of training regimen, weekly mileage or race goals, a common question from athletes is “What is the best thing to eat for recovery?” This question is closely followed by “What can I make that is quick and easy?” The answer to both of these questions is homemade smoothies! Many athletes
- Events - The Runners Forum
The Runners Forum believes in giving back to the community! We have continually sponsored events, contributed to charities, volunteered time preparing courses, staffing water stations and managing packet pickups
- Nutrition Wellness Solutions - The Runners Forum
She also earned a gold and silver medal at the World Championships for duathlon My name is Heather Hedrick Fink, MS, RD, CSSD I am thrilled to have the opportunity to work with Runners Forum regarding sports nutrition education! I will be writing articles for the Runners Forum newsletter quarterly
- Strength Training for Runners - The Runners Forum
And here are a few super exercises that work multiple areas: box jumps, lunges or squats while holding weights, burpees, walking push-ups, rowing If you are more comfortable at home, check out thisarticle on home strength training exercises by Runner’s World Magazine If you are more focused at the gym, ask to meet with a personal trainer who can give you the best advice to reach your active
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