- Causes and Effects of Oversleeping - Sleep Foundation
Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period Hypersomnia describes a condition in which you both oversleep and experience excessive sleepiness during the day Narcolepsy and other sleep disorders commonly cause hypersomnia
- Oversleeping: Common Causes and How To Stop - Cleveland Clinic Health . . .
Occasionally oversleeping is perfectly normal But if it’s a consistent pattern, there may be more at play than just being tired Learn what to do if you feel like you can’t get enough sleep
- Oversleeping: Causes, Health Risks, and More
Oversleeping, also known as “long sleeping,” is when you regularly sleep for more than 10 hours per day People are often concerned about not getting enough sleep However,
- Oversleeping Side Effects: Is Too Much Sleep Harmful? - WebMD
Is oversleeping getting in the way of your day? WebMD explains what can happen -- the physical side effects -- of getting too much sleep
- Oversleeping: Bad for Your Health? - Johns Hopkins Medicine
Oversleeping is associated with many health problems, including: Does that mean sleeping too much will make you sick? Not necessarily, says Charlene Gamaldo, M D , a neurologist and sleep specialist at Johns Hopkins Medicine “We don’t exactly know the cause and effect,” she says
- Oversleeping: 7 Causes, Effects, and Treatment - Health
Sleeping more than nine hours in 24 hours is known as oversleeping A longer sleep time may be a symptom of other underlying conditions, like depression, illness, or a sleep disorder
- Oversleeping: Definition, effects, and causes - Medical News Today
Oversleeping occurs when someone regularly sleeps for an excessive amount of time without feeling refreshed Some underlying conditions can cause oversleeping
- Oversleeping: Definition, Causes, and How to Stop - Healthgrades
If you are an adult and get more than 10 hours of sleep daily, you may be oversleeping Sleep needs can vary, but oversleeping may harm your health A few changes can help stop oversleeping and avoid its potential pitfalls, including weight and mental health effects
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