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- Keto on a Budget - Bodybuilding. com Forums
KETO ON A BUDGET! So I see people on a regular basis asking: -What can I eat? -What should I buy? -Why is keto so expensive? To help provide another resource, I've started a video series, following along on my weekly meal prep I've been on keto for 10 months now, and what makes it sustainable for me is always being prepared with a good keto meal
- Irritable Bowel Syndrome gone on Keto? - Bodybuilding. com Forums
I've had ibs-d with loose thin stools that were often yellow as well but on keto i'm back to healthy regular movements I don't take any extra fiber although I do drink coffee which normally speeds up the process but my stools since starting about two weeks ago have been all great
- Paleo vs Keto - Bodybuilding. com Forums
The most popular bodybuilding message boards!
- More pimples during keto? - Bodybuilding. com Forums
The ting is, during the third week on keto, it started to appear more pimples, a lot more, like 2 or 3 times more pimples than usual, and they just keep coming! a lot of them are big and painful, some of them appear without the yellow dot that usually appears on the pimple
- Keto issue for atheletes and very active people - Bodybuilding. com Forums
I am a pro wrestler which requires a lot of cardio vascular training as well as a bodybuilder I also play Dance Dance Revolution, another very cardiovascular activity Stamina is important and so is hours of training My questions is how can someone like me do a Keto diet when I must do a lot of strenous activity?
- 500 cal Keto diet on whey isolate only - Bodybuilding. com Forums
Hello I have a purely theoretical question I'm a 32 yo, 136kg for 1m75 morbidly obese guy I've been doing water fasts of 4 days for their health benefits and weight loss since a while and refeeding on keto meals I've been in ketosis since a while
- 3rd week of keto. . . no weight loss. - Bodybuilding. com Forums
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- F*ck Keto - Page 2 - Bodybuilding. com Forums
Hold on keto lovers hear me out This does not apply to the educated lifter, but let's be honest that's 5% of us or less I'm sick of people declaring war on carbs like they are some magical fat eliciting macro I can't help but feel that Keto and Atkins have turned normal people into thinking that carbs are like a poison
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