- Erythritol: Uses, Benefits, and Risks - WebMD
Erythritol, a type of carbohydrate called sugar alcohol, is one of the most common artificial sweeteners available It's popular in foods marketed for weight loss and diabetes But
- What’s Erythritol? And Is It Bad for You? - Cleveland Clinic Health . . .
Erythritol is found in a range of ‘diet,’ ‘sugar-free’ and ‘keto-friendly’ foods — but research has linked it to heart attack and stroke Erythritol is one of the most common artificial sweeteners around It’s a popular ingredient in a lot of food marketed for weight loss, keto-friendly diets and diabetes management
- Erythritol - Wikipedia
Erythritol ( ɪ ˈ r ɪ θ r ɪ t ɒ l , US: -t ɔː l,-t oʊ l ) [2] is an organic compound, the naturally occurring achiral meso four-carbon sugar alcohol (or polyol) [3] It is the reduced form of either D- or L-erythrose and one of the two reduced forms of erythrulose It is used as a food additive and sugar substitute
- Erythritol — Healthy Sweetener or a Big, Fat Lie?
Erythritol is a sugar alcohol used as a low calorie sweetener Eating a large amount of it may cause digestive issues, including nausea It may also be associated with blood clots and heart
- Mayo Clinic Q and A: Is erythritol a safe and healthy sugar substitute?
Erythritol occurs naturally with the fermentation of fructose (fruit sugar) and is found in extremely low levels in various fruits such as melon, pears, grapes and in fermented foods, including dairy cheese and soy sauce Our red blood cells also naturally make very low levels of erythritol
- Erythritol: Healthy Sweetener or Dangerous to Use? - Dr. Axe
Erythritol is now one of the most popular “natural” zero-calorie sweeteners available What is erythritol exactly, and is it safe to consume on a regular basis?
- Erythritol: 6 Benefits, Uses, Side Effects, and More - Health
Erythritol is a sugar alcohol commonly used in sugar-free foods and drinks Learn more about its effects on health, including possible benefits and risks
- Erythritol: How It’s Made, Safety Concerns, Substitutes - Verywell Health
Erythritol is touted as a zero-calorie sweetener It is a sugar alcohol that occurs naturally in fruits such as watermelon, grapes, and pears, as well as in fermented foods such as soy sauce and cheese For those monitoring calories, it adds sweetness without cost to the diet
|